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How to Make Award-winning Honey Dijon Salmon

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Honey Dijon Salmon

Before you jump to Honey Dijon Salmon recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full too which can actually help to better your mood. It's not difficult to feel depressed when you feel famished! These grains can elevate your mood since it's not at all difficult for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to honey dijon salmon recipe. You can cook honey dijon salmon using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Honey Dijon Salmon:

  1. Get 220 g of salmon.
  2. Prepare 1 tablespoon of olive oil.
  3. Get 1 tablespoon of lemon juice.
  4. Get 1 tablespoon of dijon mustard.
  5. Get 1 tablespoon of honey.
  6. Get 1 pinch of salt.
  7. Provide 1 pinch of black pepper.
  8. Get of 2-3 cloves garlic (optional).

Steps to make Honey Dijon Salmon:

  1. Preheat oven to 190°C.
  2. Lightly brush a baking tray or dish with olive oil or butter..
  3. Place salmon in the tray..
  4. Mix the other ingredients in a small bowl to make your marinade..
  5. Pour the marinade over the salmon and place in oven for about 15 minutes..

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